Our members don’t just like training at Southern Legion – they love it – and these are the top 5 reasons why:

1.  ALL YOU HAVE TO DO IS TURN UP – You don’t have to do any programming yourself – the Head Coach designs a progressive programme over an 8-week cycle
2. YOU ALWAYS TRAIN AT THE RIGHT LEVEL – every workout has 4 level options, from beginner to advanced
3. YOU GET STRONG and FIT – every class has a specific strength element as well as a combined strength & conditioning workout, so you build muscle as well as burn fat
4. YOU GET FAST, VISIBLE RESULTS – there’s no stationary equipment to hide behind, you always work to your maximum ability – which means faster results
5. YOU BUILD CONFIDENCE – feeling strong, achieving goals and being part of the Southern Legion family makes our members feel happier, more resilient and more confident

But don’t just take our word for it, just take a look at our 5* Reviews

WE ARE CURRENTLY TAKING ON NEW MEMBERS – TO BOOK YOUR FREE TRIAL JUST SEND A MESSAGE OR EMAIL ray@southernlegion.co.uk